SHOULDERS WORKOUTS

Illustration of a fist holding a blue barbell with the text "Cannonball Delts: workout 1" and "Spacebound Sports" on a black background.
Illustration of a strong hand gripping a barbell within a shield, with the text "Raise the Bar Workout: 2" above it. Displayed on a blue background with "Spacebound Sports" logo at the bottom left corner.
Illustration of a muscular figure lifting dumbbells, labeled 'Shoulder Surge Workout: 3', with the Spacebound Sports logo.
Man using suspension trainer in a gym for workout

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